Essential tips on how to look after your braces

We can’t see you as often as we’d like at the moment. Please don’t worry. Once it’s safe to do so we’ll quickly get you back on track!

Always keep your braces as clean as possible.
Brush your teeth after every meal.
Avoid hard, sticky foods that damage braces.
Don’t drink sugary fizzy drinks.
Rinse once daily with an alcohol-free fluoride mouth rinse.
Remember to wear your retainers.
Avoid very spicy foods which stain braces.
Keep wearing any elastic brands you’ve been prescribed.

Please call us for advice if you are unsure about anything 01206 756210.